Seek Truth. Live Your Purpose. Find Meaning. Live Joyfully. Love Life.

Archive for the ‘Joy’ Category

Daily Activities For Achievement

0saves
This post is part of a series on goal setting. If you’re just getting started with us, here is a link to all of these posts so you can start at the beginning!

~~~~~~~~~~~~~

Once you have your weekly goals, it’s pretty clear to see what you need to accomplish in order to achieve your bigger goals, and where achieving those goals puts you in relation to your overall vision of your life.

So now, it’s time for the hard work.

Ok, it’s not really going to be that hard. In fact, it’ll be fun. This is a good time to reassess, in fact. It’s easy to write down a big goal for 2013, but when it comes time to do the daily work you’ll need to do in order to accomplish it, it shouldn’t seem like hard work. If it does, chances are, you’re still chasing a goal that isn’t really your goal at all.

Joy is the measuring stick here. If you’ve really followed all of these steps that I’ve been writing about for the past two weeks, these daily disciplines should bring about joy in your heart and your mind.

What is this talk about daily disciplines? I thought the law of attraction just meant that I think about stuff and it shows up! Of course not. You still need to do the work to get the things you want out of your life.

When I started my business selling insurance, there were weeks that I worked 70, 80, even 90 hours. And guess what? I didn’t feel tired. I didn’t get burned out. I didn’t even mind it. I loved it! I loved helping families, I loved talking to so many new people every day, I loved the people I worked with. Every bit of it was joy to me. And it still is.

Goals are about desired outcomes. They work on our subconscious mind to direct our intuition towards helping us achieve them. But in order to achieve them, there are certain activities that we’ll need to do on a daily basis.

Daily disciplines are just that. Activities. These are the things we’re going to do on a daily basis in order to achieve our weekly objectives.

Are you starting to see how this all fits together? Let’s look at an example of how this might play out..

Financial Vision: Earn enough passive income to allow me to take a year off of work to travel around the world.

Bucket List: Earn $1 Million of passive income in one year

2013 Goal: Start a business that will generate passive income and earn $25,000 from that business.

Quarterly Goals: Q1 – Identify business to start. Q2 – Set up business and begin operating. Q3-Earn first $8,000 in income. Q4 – Earn next $17,000 in income.

Weekly goals: Week 1: Interview two business owners who earn passive income. Week 2: Read about business ideas for passive income.

Daily Disciplines: Day 1: Ask Facebook friends for contacts with business owners. Day 2: Identify 5 potential contacts and reach out to ask if they’ll share some ideas with me. Day 3:

Now, if you thought about your financial vision being so large that you could make enough money without working to take a year off and travel around the world, that might sound completely unrealistic. But does reaching out to a few people to ask them for ideas on starting a small business that you want to earn $25,000 from this year sound unrealistic? I bet each of those daily steps would take 10 minutes at the most.

So what actions will you need to take for your goals?

I’ve had great success in my own life using the “First Five” system. Here’s how it works.

Each evening, as you sit down to review your day (we’ll discuss this more next week,) you’ll look at each of your goals. Then, list out five activities you can take that will move you one step closer to one of your weekly goals. Just five simple tasks. Look at your calendar and schedule times for them, so you’re sure that they remain a priority when you get busy and get tempted to skip one.

I make a habit of this every day, and it is singlehandedly responsible for much of my success. Here’s an example of what I wrote out one evening.

First Five

  1. Wake up at 4:45 and go to gym.
  2. Write next Tuesday’s blog post
  3. Practice guitar for 30 minutes
  4. Read “Brain Wars” for 30 minutes
  5. Come home from work early to play games with kids.

The next day, when I woke up, guess what I already had at my fingertips? The 5 things that I needed to do to move me towards reaching my goals. I knew, that as long as I got up and went to the gym, I’ve done something to move me towards my fitness goal for the week. As long as I got the blog post written, I’ve moved my financial and career goals forward. As long as I practiced guitar, I’ve moved toward my recreation goal. As long as I read my book for 30 minutes, I’ve gotten closer to reaching my personal development goal. And as long as I get home to play a few games of Uno (which I’ve been VERY unlucky at lately) I’ve moved towards achieving my relationships goal.

Are those five tasks going to take up my entire day? Of course not. As long as I prioritize these five things above the other busy work that is sure to come my way, I’ve made real progress towards achieving my vision.

If you’ve stuck with us so far, congratulations! Next week, we’ll discuss strategies to keep your motivation up when things get challenging. We’ll also reveal a few tools to activate your highest intuition and the law of attraction in helping you follow through on the achievement of your goals. Lastly, as we wrap up this series, I’ll lay out a blueprint of a perfect goalsetter’s day, and how to piece all of this together into a single successful day that you can easily repeat!

Today’s Action Step

Take a look at each of the goals you’ve set, and the first weekly benchmark. What do you need to do in that first week to reach that benchmark? What do you need to do on Monday? Write out your “First Five” activities that you’ll take tomorrow to move you in the right direction!

If you haven’t done so already, please click here to visit and like my new Facebook page for Andrew Schultz Training!

Have a joyful day!

If you enjoyed today’s post, please consider subscribing by entering your email address below. Free daily motivation, delivered automatically to your email inbox!

Enter your email address:

 

How To Have More Good Days (and less bad ones)

0saves
I had a great day yesterday.

It was one of those days where things got really, really busy. Sometimes those days can spiral out of control, but not this one. Yesterday, the more I did, the better things got. Everything good seemed to build into something even better.

It was also a day that turned out completely different than what I expected. When I looked at my calendar in the morning, I had one appointment. The rest of the day was open for me to catch up on some stuff, do some reading, work on writing for you….it was going to be a nice relaxing productive day.

But it didn’t turn out like that at all! Now, when things started to go differently than I had planned, I could have gotten frustrated or angry. I could have shut my phone off and demanded that I was going to do what I wanted to do. But instead, I just went with the flow.

In situations like this, I’ve been learning to trust the flow of life. When stuff comes at me, I try not to resist it. Instead, I try to figure out what place it has in my life, deal with it, and move on. Sometimes, that means following the distraction that has taken my attention away from something I was focused on, just to see where it leads me. Other times it means taking action when I feel called to do so, even if it doesn’t make complete sense to me.

Mostly, it’s just about trusting that the universe is all a part of a grand conspiracy to bring success to me. Not just for my benefit, but for the fulfillment of my life’s purpose which is all about you and your success, both personal and professional, and helping you find true happiness, contentment, and abundance. The universe is conspiring to do good for me, because I appreciate every drop of it, and because I use what I’m given to do good for you.

The more I live this way, the more good days I have. Instead of trying to have things my way, I try to flow with the things that come my way. Instead of taking happiness and positivity and holding them in my heart for my own gratification, I find that I am happier when I act as a conduit for these feelings. Taking them in, giving them a good dose of gratitude and appreciation, then turning them right back out to others. Trusting that more and more will keep coming my way.

The good days are always the ones where we can turn happiness, joy, peace, or love that we receive into happiness, joy, peace, or love for someone else. All you have to do is start the cycle. Get, appreciate, give, then trust that since this is a cycle, you’re bound to get again.

The bad days start the other way around. When we stop the flow and try to hold on to what we want, the feelings of frustration, anger, resentment, fear, or any number of other negative feelings come up.

When I got home last night, I got out of my car and walked out into the driveway, looked out at the beautiful scenery that I’m so blessed to live with, and said (out loud), “THAT WAS FUN!”

I can’t wait to do it all over again tomorrow.

Have a joyful day!

If you enjoyed today’s post, please consider subscribing by entering your email address below. Free daily motivation, delivered automatically to your email inbox!

Enter your email address:

 

Human Gratitude

0saves
It’s Thanksgiving week!

As we move towards a day here in America where we give thanks for all of the blessings we are so fortunate to have, let’s not forget the people for whom we are thankful.

I have a challenge for you (even if you’re in Canada and you celebrated Thanksgiving a month ago). Can you come up with a reason that you’re thankful for every person you cross paths with today?

Maybe you’re thankful that they are working behind the counter at the gas station so that you can fill up your car. Maybe you’re thankful for the police officer that pulls you over, because he’s doing his best to keep the community safe. Maybe you’re even thankful for the noisy or messy neighbor, even if it’s just because they make you appreciate tidiness or silence even more than you did before.

As you go through the day, see if this attitude changes your outlook on the people you meet. You might even be so filled with joy that you can’t help but start to express this appreciation and gratitude. If you feel compelled, tell them about it! I guarantee that it will make their day brighter. After all, how often do we really appreciate the people we walk right past every day?

Have a joyful day!

I post a new inspirational article every day of the week (except Sundays). If you enjoyed today’s post, please consider subscribing by entering your email address below. Free daily motivation, delivered automatically to your email inbox!

Enter your email address:

 

59 Things To Be Thankful For

0saves
Snow Cups on Mt. Rainier at Emmons FlatsIt’s Thanksgiving week!

Gratitude is one of the most powerful of the human emotions. It is also one of the few emotions that can be real when it is brought on by choice. You can force yourself to act sad, angry, or happy, but you can’t mean it without good reason to feel that way.

Gratitude it completely different. It can be had at any moment, because gratitude is both an action AND an emotion. It is something you can do AND something you can feel. Take a few deep breaths and read through this list slowly. Really appreciate each of these 59 things in whatever measure you find them in your life. Just take a few seconds to feel the appreciation for each one of these.

For example, maybe you don’t have a great relationship with your parents. But at least they made you. You can appreciate that, can’t you? Maybe you live somewhere that you don’t get to see the snow. But it sure looks pretty in pictures and movies, doesn’t it?

If you can get through this exercise without feeling really, really good, stop by my house tonight so that I can check your pulse.

So read away friends, and enjoy.

1. Your parents - For giving birth to you. Because if there is no them, there would not be you.
2. Your family – For being your closest kin in the world
3. Your friends – For being your companions in life
4. Sense of sight – For letting you see the colors of life
5. Sense of hearing - For letting you hear trickle of rain, the voices of your loved ones, and the harmonious chords of music
6. Sense of touch - For letting you feel the texture of your clothes, the breeze of the wind, the hands of your loved ones
7. Sense of smell – For letting you smell scented candles, perfumes, and beautiful flowers in your garden
8. Sense of taste – For letting you savor the sweetness of fruits, the saltiness of seawater, the sourness of pickles, the bitterness of IPA, and the spiciness of chili
9. Your speech – For giving you the outlet to express yourself
10. Your heart – For pumping blood to all the parts of your body every second since you were born; for giving you the ability to feel
11. Your lungs – For letting you breathe so you can live
12. Your immune system – For fighting viruses that enter your body. For keeping you healthy so that you can do the things you love
13. Your hands – So you can type on your computer, flip the pages of books, and hold the hands of your loved ones
14. Your legs - For letting you walk, run, swim, and play the sports you love
15. Your mind - For the ability to think, to store memories, and to create new solutions
16. Your good health – For enabling you to do what you want to do and for what you’re about to do in the future
17. Your school - For providing a environment conducive to learning and growing
18. Your teachers – For their dedication and for passing down knowledge to you
19. Tears – For helping you express your deepest emotions
20. Disappointment - So you know the things that matter to you most
21. Fears – So you know your opportunities for growth
22. Pain – For you to become a stronger person
23. Sadness – For you to appreciate the spectrum of human emotions
24. Happiness – For you to soak in the beauty of life
25. The Sun - For bringing in light and beauty to this world
26. Sunset – For a beautiful sight to end the day
27. Moon and Stars - For brightening up our night sky
28. Sunrise - For a beautiful sight to start the morning
29. Rain – For cooling you when it gets too warm and for making it comfy to sleep in on weekends
30. Snow – For making winter even more beautiful
31. Rainbows – For a beautiful sight to look forward to after rain
32. Oxygen - For making life possible
33. The earth – For nurturing the environment for life to begin
34. Children - For teaching us to remember that life can be as simple as playing with a toy
35. Animals – For adding to the diversity of life
36. Internet - For connecting you and me despite the physical space between us
37. Transport - For making it easier to commute from one place to another
38. Mobile phones – For making it easy to stay in touch with others
39. Computers – For making our lives more effective and efficient
40. Technology – For making impossible things possible
41. Movies – For providing a source of entertainment
42. Books – For adding wisdom into your life
43. Your Faith – Knowing that love is the energy connecting us all
44. Shoes – For protecting your feet when you are out
45. Time – For a system to organize yourself and keep track of activities
46. Your job – For giving you a source of living and for being a medium where you can add value to the world
47. Music - For lifting your spirits when you’re down and for filling your life with more love
48. Your bed - For you to sleep comfortably in every night
49. Your home - For a place you can call home
50. Your soul mate – For being the one who understands everything you’re going through
51. Your best friends – For being there for you whenever you need them
52. Your enemies – For helping you uncover your blind spots so you can become a better person
53. Kind strangers – For brightening up your days when you least expect it
54. Your mistakes - For helping you to improve and become better
55. Heartbreaks - For helping you mature and become a better person
56. Laughter - For serenading your life with joy
57. Love - For letting you feel what it means to truly be alive
58. Life’s challenges - For helping you grow and become who you are
59. Life - For giving you the chance to experience, grow, and change

Have a joyful day!

I post a new inspirational article every day of the week (except Sundays). If you enjoyed today’s post, please consider subscribing by entering your email address below. Free daily motivation, delivered automatically to your email inbox!

Enter your email address:

 

The Beauty Of Small

0saves
The world smiles with sunrises.

It grins in green.

The earth laughs through flowers

whose petals find joy in being seen.

The greatest beauty is seen in the smallest places

in the eye of a fly

in childs’ faces.

Why not allow ourselves to be small,

and give in to God

so we can receive all

That He has intended for us to receive.

It is waiting for us,

to let go and believe.

Have a joyful day!

I post a new inspirational article every day of the week (except Sundays). If you enjoyed today’s post, please consider subscribing by entering your email address below. Free daily motivation, delivered automatically to your email inbox!

Enter your email address:

 

Why I’m Happy Today

0saves
I’m happy today because sunrises are beautiful.

Because trees are strong,

I know right from wrong,

and my heart forever is dutiful.

I’m happy today because the eagle soars higher

and the choir’s song

is twice as long

when it burns through my mind like a fire.

I’m happy today because of the ways

my life has been healed,

and how God has revealed

His love to me without a maze.

Have a joyful day!

I post a new inspirational article every day of the week (except Sundays). If you enjoyed today’s post, please consider subscribing by entering your email address below. Free daily motivation, delivered automatically to your email inbox!

Enter your email address:

 

Skipping The Safe Route

0saves
Standing out from the crowd isn’t the easiest path. It means you have to be willing to question what most people do and tell you to do. It means you have to have the courage to try something different. It means you have to be brave enough to stand out and not take the safe route.

Most people take the safe route, because they’re afraid of being different and failing. If you do nothing amazing but you go with the crowd, then you don’t look stupid. But then you miss out on the amazing.

If you never stand out from the crowd, you will always be average. And that’s fine, but the people who stand out are the ones who make a mark, who innovate and discover, who learn the freedom of exploration and invention.

If you stand out when you apply for a job, you’ll be more likely to be noticed. If you don’t, and you play it safe, then they’ll likely ignore you.

If you stand out when you start a business, people will be curious and check you out. If you’re just one of many businesses doing the same thing, why should others care about you? Why should they choose you?

And yet, most people play it safe.

When you hear an idea that’s different than what you’re used to, pause. Instead of rejecting it outright, consider it — is there some merit? What are the arguments, the evidence?

When you are told that this is the way to do things, take a second look. Is this really the best way? Are there other possibilities? If no one has thought of them, can you? Just because an idea is different, don’t just accept it. Look at the bulk of the evidence, and learn to spot flaws in reasoning.

Test out different ideas. Just because most people don’t do it doesn’t mean it’s wrong. They might all be wrong, and your idea might be better. No better way to find out than to test it. If it’s not a good idea, you can always drop it and move on.

Learn to be proud of your ability to test things that people traditionally believe in, and not to worry so much if you stand out. In fact, learn to see standing out as good. Don’t just stand out to stand out, stand out and forge new ground, challenge ideas, and express your individual voice rather than blending in.

Have a joyful day!

I post a new inspirational article every day of the week (except Sundays). If you enjoyed today’s post, please consider subscribing by entering your email address below. Free daily motivation, delivered automatically to your email inbox!

Enter your email address:

 

Releasing Neediness

0saves
Note from Andrew: I really enjoy writing for all of you beautiful people, but occasionally I find something out on the web that I just need to share with you. Here’s another great piece of work by Steve Pavlina. I’ve shared the first part of his article here, but feel free to click through to read the rest!

After reading this, I realized how deeply this message needs to be heard, so I would very highly recommend taking your time as you read through this. There are keys to true happiness and abundance in almost every paragraph!

~~~~~~~~~~~~~~~~~~~~~~~

Learn to notice and appreciate the hidden abundance obscured by scarcity and lack, and more abundance will flow to you.

Although I enjoy some very nice abundance in my life today (time freedom, work I love, travel, wonderful friends, amazing kids), I don’t need anything in particular to feel rich. As I see it, I attracted these things into my life because I learned to cultivate a relationship with life based on appreciation and gratitude before all of this showed up.

Appreciation

Years ago when I was broke and experiencing quite a lot of lack, I focused on deepening my appreciation for simple things: a long walk at night, a warm hug, the sensual experience of a sweet piece of fruit, etc.

Beyond that, I also looked for ways to appreciate the painful parts of my life, and especially for the amazing growth lessons they contained.

I allowed myself to appreciate my colorblindness; I see the world differently than most. I gave myself permission to see the good in being arrested multiple times when I was a teenager; I can empathize with people who commit crimes without condemning them. I forgave myself for all the bad business decisions I made; I understand the temptation to focus on making money first and foremost.

If you perceive a sense of scarcity in your life right now, I feel for you. I can empathize with what you’re going through since I’ve been there myself. I know how stressful it can be. I used to have creditors calling me 10 times a day, asking “When can you make a payment?” I also know how frustrating it can be to keep seeking that next opportunity to finally make something happen, only to repeatedly watch your efforts crash and burn. I lived that way for years.

A Transformational Question

I pose to you a question that I found immensely transformational many years ago:

Is it possible for you to still enjoy your life even if your financial situation stays the same or even gets worse for the rest of your life?

When I asked myself that question, at first I wasn’t sure. But as I pondered it, I began to see that there’s so much more to life than money. Why center my happiness and sense of self-worth around something that reduces to a number in a computer database?

At the time, my number had a minus sign in front of it. And I had assumed that this tiny horizontal strip had the power to rob me of much of my enjoyment of life. I believed that without enough money flowing, I couldn’t fully enjoy my life. And so I created — yes, created — a lot of unnecessary stress and frustration for myself.

I determined that even if I stayed completely broke for my whole life, I could still enjoy my life immensely if I really committed myself to that. I could still enjoy great relationships, long walks, healthy food (which grows on trees), stimulating conversations, writing, hugs and affection, and even world travel. Other broke people had enjoyed all of those things. Why not me? I soon concluded that a lack of financial success could not prevent me from creating a very happy and abundant life. A minus sign simply didn’t have that kind of power, unless I yielded my own power to it.

That realization permanently transformed my relationship to money — and beyond that, to life itself. I no longer felt this clawing neediness to earn more money and to get out of debt. I stopped caring how much or how little I earned. I stopped using my income as my measure of success.

I decided to center my work around what I loved to do instead of around what I thought I needed to do to make money. That completely turned my financial life around within a year. To this day, money seems to flow into my life very easily. But even though I have more money flowing through my life today, I still don’t fuss over the numbers. I measure my success by my happiness and enjoyment of life, and this is under my control regardless of what’s going on in my finances.

It’s not the craving for more money that invites abundance. It’s the release of fear attached to being perpetually broke. Can you let go of your fear and resistance to being broke? Could you still enjoy your life even if you remained broke and in debt for the rest of your life? If you can do that, you will welcome the experience of true abundance into your life.

What good is abundance anyway if it can be ruined just by changing a number in a database? True abundance should be unconditional, should it not? If abundance can be threatened, it’s not abundance; it’s still scarcity.

Releasing Neediness

It isn’t hard to see that neediness is repulsive to people, and since money flows through people, neediness repels money too. The more you need money, the less you’ll have it. Haven’t you experienced this already?

How do you feel when people ask you for money, stating that they need it badly? Does their need stir loving generosity within you? Or does it make you clench up a bit? Maybe a mixture of both sometimes, depending on the circumstances?

When do you most enjoy giving? Do you love giving to the neediest people? Or would you rather give to those who will truly appreciate and value your gift the most?

The key to abundance is to stop needing more, and start appreciating what you already have.

Life can be very generous with those who cultivate a sense of appreciation. Even when it seems like you don’t have enough, could you allow yourself to perceive that perhaps you already have more than enough? Is it possible that you already have everything you need to be happy?

Have a joyful day!

I post a new inspirational article every day of the week (except Sundays). If you enjoyed today’s post, please consider subscribing by entering your email address below. Free daily motivation, delivered automatically to your email inbox!

Enter your email address:

 

Beyond The Fold

0saves
What about the past is worthy of our time in the present?

There are two categories of memories. Good ones and bad ones. We hold on to both of them and spend time thinking about them as we go through our days.

When we give time to our memories, the past manifests itself in our current reality in interesting ways.

I see so many people who hang on to bad memories, allowing themselves to feel guilt, anger and sadness. What useful purpose do these feelings have? Being terribly negative, they not only cause us pain, but they also attract more of the same experiences into our lives.

So if holding on to bad memories is such a bad idea, hanging on to the good ones must be the right thing to do, right? Personally, I don’t think so.

Our lives are always revealing themselves to us as time goes on, like a beautiful piece of artwork that has been folded up into a tiny little square. Each time that it is unfolded, a bit more of the beauty is revealed.

Now lets say you were unfolding this piece of art and at a certain point, you became overwhelmed with the beauty on the page. Would you stop unfolding it because it was already so nice looking?

Of course you wouldn’t. You’d keep unfolding it, anxious to see what the artists work has in store for you.

What you had already uncovered wouldn’t disappear, it would just become a part of greater piece.

The danger for us in clinging to our good memories is that all too often, we try to hang on to what we like. In essence, we try to stop unfolding the page because we already found something that we like.

But there is always greater beauty beyond the fold. The good memory doesn’t go away when you keep moving, it just becomes a small piece of the beautiful piece of art that your life is destined to be.

We must let go of the past to truly experience the present. Don’t rob yourself of seeing what God has in store for you. Take the step into the great unknown and experience what is beyond the fold in your life.

Have a joyful day!

I post a new inspirational article every day of the week (except Sundays). If you enjoyed today’s post, please consider subscribing by entering your email address below. Free daily motivation, delivered automatically to your email inbox!

Enter your email address:

 

Earning Your Income From Your Passion

0saves
Do you want anything so badly that you obsess about it day and night? That you would willingly engage in 24/7/365 to achieve, even if it meant you had to sacrifice other areas of your life, and even if you didn’t get paid for it?

Would you describe yourself willingly as passionate and determined in this area of your life? Do you want to do well in this area so badly that you wouldn’t let anything stop you?

This is a good sign that you’re tuned in to your true purpose.

Purposeful action doesn’t require external motivation, because it’s driven by internal inspiration. It’s like one of those awful birthday cake candles that you just can’t blow out.

Maybe this part of your life is your career and you get to earn a living to do something you feel so passionate about. Or maybe this is a hobby, like exercising. Maybe it’s work you do with a non-profit. Maybe it’s art, or music, or poetry.

Search for this passion in your life, then explore it. Ask yourself…why do I want this so badly? What about it fulfills me?

When you find this burning desire, don’t just write it off. There are millions of examples of people who have made their passion into their career. In fact, those are usually the most successful people.

Can you find a way to turn that burning desire into an income for yourself? Even if you can find a way to earn a few extra dollars each month doing something that you are so driven towards, you will have taken the first step towards a very rewarding life.

When you get your life “on purpose” and turn your passion into your income, you’ve taken one of the greatest steps towards living a truly fulfilling life. It’s not nearly as far away as you might have thought, is it? You can do this. There are people everywhere who believe in you. I do, and I might not have even met you!

Have a joyful day!

I post a new inspirational article every day of the week (except Sundays). If you enjoyed today’s post, please consider subscribing by entering your email address below. Free daily motivation, delivered automatically to your email inbox!

Enter your email address:

 

Page 1 of 812345...Last »